CrossFit PHX Supplements & Handstands Clinic
Saturday, May 11, 2019
10:00am – 12:00pm
This Saturday CrossFit PHX is hosting a Supplements & Handstands Clinic. Register here!
For the first hour, participants will be educated on nutritional supplementation. James Stratman of Peak Nutrition will review how supplements work, possible performance and health results from taking supplements, when/if you should take them, and more.
The second hour of the clinic will be taught by CrossFit PHX Coach, Nate Weamer. Participants will be exposed to a variety of drills and exercises to improve their handstand push-ups, handstand walking, and free standing handstand work. Participants will also receive real time assessment of their execution for all handstand development drills and exercises.
If you plan to join us, don’t forget to wear comfortable workout clothes and bring a light snack.