Category: Gym News

The #800gChallenge with Macros and Metcons

The #800gChallenge with Macros and Metcons February 1, 2019 – February 28, 2019 The Challenge Eat 800 grams (g) of fruits and/or vegetables (total) a day. No foods are restricted during the challenge but only

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Meet Dr Matt

Last night I had my first dry needle appointment at CrossFit PHX. We’ve brought in a legit Physical Therapist who’s worked with/on the likes of the Pittsburgh Pirates and the Steelers in the past. He was a collegiate baseball player and is now an avid CrossFitter. This lends well to the work that he does … Continue reading Meet Dr Matt

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$159.99 per Month

  • 4 free classes per month at Core Power Yoga in Old Town Scottsdale
  • 1 Complimentary Body Composition Testing each month (by appt)
  • Free Tee/Tank at Sign Up
  • Free Window Decal
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